Mental Health Conversations in the Workplace & Community – A Practical Guide
Confidently navigate mental health conversations in professional and community settings.
Whether you’re a manager, HR professional, community worker, therapist, or support worker, this workbook provides practical conversation starters, strategies, and exercises to help you engage in meaningful mental health discussions with colleagues, employees, or community members.
What You’ll Get:
Workplace-Focused Conversation Starters – Learn how to check in with colleagues, support employees, and foster a mentally healthy workplace.
Community-Based Mental Health Prompts – Practical ways to initiate conversations in disability support, aged care, physiotherapy, and other community settings.
Overcoming Barriers – Guidance on handling sensitive discussions, ensuring privacy, and navigating resistance.
Reflection & Exercises – Self-assessments and real-world scenarios to help you develop confidence in mental health conversations.
Quick Cheat Sheet – A go-to reference for everyday use.
Created by Dal Sahota, Clinical Hypno-Psychotherapist & Principal Master MHFA Instructor, this workbook is an essential tool for anyone wanting to make mental health conversations easier, more supportive, and stigma-free.
Order now and start creating safe, open mental health discussions today.
